Giving back to my community
Comedy can't cure everything...
... but it can help!
Comedy Matters News: January 2021
Let's increase confidence,
laughter and communication together
Hello!
With another Lockdown, some people are struggling.
A BBC article
reveals how it has 'had 'major impact' on mental health', whereby 'certain
groups are said to be particularly at risk, including young people and women,'
and this has had a profound effect on me.
Mental Health often lies silent... but it can have
dreadful outcomes when not addressed, supported or identified.
The New Year is supposed to be about change and
resolutions - but this isn't the case for everyone. Sometimes isolation
and loneliness makes the struggle to be positive really difficult. Which is why
I have been thinking about what I could do to help and how I could offer an
outlet (s) for anyone who is feeling low and could do with a pick-me-up, and/or
some community support.
So I have created two free, separate
and different meet ups that aim to build a supportive community for anyone
interested. One is for West Country Women + In Comedy and the other is
for local Exmouth people.
All attendees 18+
If you, or someone you are aware
of could benefit from learning/using comedy strategies that could help
to improve your mood and create connections with others, please pass
this newsletter on.
Please check out the links below and see which session is appropriate for you
as they are different.
Links below also include a paid-for 6 week,
intensive, online comedy course, and a women's one day Clowning and Comedy
workshop - both aimed at developed/extending comedy skills for
professional or personal use.
Comedy isn't a cure all but the free meet ups
are only short sessions and could make a difference. I will chat
about the power of smiling and laughter and encourage you to watch or take part
in some easy activities that you can use to bring a smile to yourself and
others.
Exmouth Humour4Health Meet Up
Wed, 20 Jan 2021 19:30
Sign up for Mon 11 Jan 6 wk course HERE
Sign up for Sat 16 Jan women's w/shop HERE
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